Things to do in Saint Lucia

Saint Lucia has a wealth of soft-sandy golden beaches but if you'd the time and energy, there are lots of wonderful activities to help you discover more of this beautiful island, from sailing and scuba-diving to bamboo rafting, zip-lining, and aerial trams that provides wonderful canopy views of the lush interior. Here's our pick of outdoor adventure activities across the island.

Zip-lining over the rainforest canopy. Photo: SLTA

Google map: shows the location and details of all the places to stay, local food and drink, nearby visitor attractions and activities in our Conservation Traveller's Guide to Saint Lucia:  

Green = Places to stay Blue = Food & drink Yellow = Attractions Purple = Activities

Helen’s Daughters’ Agri-tourism

Helen’s Daughters is a non-profit organisation with a mission to amplify the role of agriculture and women (in the industry) in Saint Lucia and the region. Farm tours are part of the programme to raise funds and proving hugely popular. Visit a working farm and meet a local ‘FarmHER’. Hear their life stories and learn about the flora and fauna, plant some seedlings, make jam and relax by the river.

Jus’ Sail is the creation of husband and wife team James and Pepsi Crockett, It offers unique, laid back sailing experiences such as day charters or sunset cruises and special moments such as proposals and memorials aboard the lovingly restored Carriacou Sloop ~ Good Expectation. The boat is crewed by the warm and welcoming duo of Captain and First Mate who were trained by the team at Jus’ Sail. Part of the company’s focus is on supporting the maritime culture through its award-winning training programmes during off-season summer months. Photo: Nigel Camp/Green Traveller

Bamboo river rafting

Enjoy a relaxing float along the Roseau river on a bamboo raft. Travel sedately along the almost two-mile expanse with your guide and along the way, learn about the rich history of the community on the west side of the island. The tour pauses to sample local fruits along the banks of the river.

Voices of Saint Lucia: Stephan Charlie, Bamboo rafting guide

Zip Lining

Saint Lucia has three courses across the island. At Morne Coubaril in the south west, you can whizz through the trees with the stunning backdrop of the Pitons. Over on the east coast in Dennery is the Treetop Adventure Park. Rainforest Adventures in the north is also the home of the aerial tram (below).

Rainforest Aerial Tram

At around 2000 feet above sea level, the community of Chassin lies at the base of La Sorcière Mountain, which is home to Rainforest Adventures, Saint Lucia’s premiere eco-adventure park. Here, you can glide slowly up on a tram ride that takes visitors up and above the tree canopy. Experienced guides point out plants and trees and identify the calls and the plumage of the birdlife in the rainforest. The descent affords a bird’s eye view of the forest and a spectacular panoramic vista of the north of the island.

Lushan Country Life

On seven acres of land owned by a local family, this popular heritage experience takes you to visit an authentic Amerindian Hut, enjoy bird watching, sample fruits and local cuisine, visit the herb and flower gardens and take a leisurely walk through the forest. This is the tour to learn about the culture of Saint Lucia.

Voices of Saint Lucia: Arthur Anthony, Lushan Country Life

Three Peaks Challenge

Bringing together all three climbs, the Saint Lucia Three Peaks Challenge invites visitors to climb each one during their stay on the island. Local experts and guides from The 758 Adventurers provide an escorted series of the three hikes which can be booked across the duration of your visit. The Challenge includes Gros Piton, Mount Gimie, the tallest peak of the three and Petit Piton is the more technical and difficult endeavour requiring ropes to climb certain sections and it is recommended that this is the first peak to be climbed.

Scuba Diving

Diving in Saint Lucia offers a world class experience with the island ideally situated between the Caribbean Sea and the Atlantic Ocean. With 22 dive locations featuring ship wreckages, corals, underwater trenches and valleys and even to the base of the Pitons, there is something for all levels of diving experience. The dive operators are all fully certified by international organisations with ASHI, PADI and NAUI ratings. Choose from scuba, snorkelling, SNUBA and Sea-trek.

Choiseul Arts & Crafts Centre

Visit this collective of Saint Lucian artisans to see them at work and buy a gift or souvenir from a wide selection of items include baskets, art, pottery and furniture. Meet the skilled crafts men and women from the creative community of Choiseul.

Voices of Saint Lucia: Velda George, Craftswoman

Small Six Safari

The ‘Big Five’ African safari challenge has been turned on its head in Saint Lucia with a nature adventure experience affectionately called the ‘Small Six’. The tour is led by Saint Lucian birding expert and conservationist Adams Toussaint and his team including Matthew ‘Willow’ Francois. Adams originally identified the list of these small indigenous creatures that can be spotted as you explore the island. The Saint Lucian parrot is one of the ”Small Six’ and is notoriously difficult to spot.

Father Nature’s Chasing Waterfalls

This tour offers thrilling off-the-beaten track outdoor experiences. Explore the island whilst snorkelling, chasing waterfalls, mountain climbing and more. Experienced guides lead small groups ensuring attention and safety.

Kayak on the Bay

This rustic tour is nestled on the water’s edge on the east coast of the Island in the community of Praslin. Join guided kayaking across the calm Praslin inlet and visit a seamoss farm to find out how this super food is grown and harvested. There’s also an opportunity to kayak to Praslin island, home to the rare Saint Lucian Whiptail lizard.

Voices of Saint Lucia: Meveline Colmet Daage, Kayak on the Bay

Eudovic Art Studio

Joseph Eudovic was the island’s first successful wood sculptor. He opened his Art Studio more than 45 years ago and it is still situated at Goodlands, Castries welcoming over a million visitors. An internationally successful sculptor, he uses local woods for his abstract carvings, and since no two roots are the same, every single sculpture is unique and different. At his studio on Morne Fortune, you can see his magnificent pieces on display.

Horseriding

Sandy Hoofs runs beach rides along the north eastern coast on hillside trails and through forgotten valleys within access to several secluded beaches. Take in the country view of grazing cows and local fishermen along the coastline. Enjoy a canter along the beach and if sea conditions allow, ride your horse in the cool sea.

Project Chocolat, Rabot Estate

This is an immersive initiative from Hotel Chocolat, set across six acres of the Rabot Estate. The working cocoa farm provides a hands-on experience for chocolate lovers through its Tree to Bar experience where you’ll tour the farm and learn how cacao gets from a seedling to the end-product, delicious chocolate. On the shorter experience, the Bean to Bar, you skip straight to making your own chocolate bar while gaining delicious insider knowledge.

Voices of Saint Lucia: Emma Peacock, Hotel Chocolat

For more ideas on where to stay, where to find local food and drink, and sights of interest , see our Conservation Traveller's Guide to Saint Lucia.